10 Healthy Foods To Support Your Health
I’ve been getting a lot of questions about what people can be eating to support their health right now. Here are my top 10! I highlight why and how you can incorporate them into your meals.
I just want to be clear, by no means am I saying anything we eat will prevent us from getting sick but there are certainly things we can do to support our health during this time. Do you agree?
What foods do you think I left out? Leave them in the comments down below.
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WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc